Jip, we managed to last two weeks on the 12 week challenge, Gerhard is falling off the wagon though.
I managed to get to gym six times last week despite the fact that I spent two days on a strategy session, I am so proud of myself.
The one area where I am falling short though is the fact that I really do not have a space for the evening protein dessert, I will try harder though!
Tomorrow is measuring & weighing and I am really looking forward to it! I no longer flinch when I see myself in the mirror, so I am seeing the results, 10 more weeks. Watch this space.
I managed to get to gym six times last week despite the fact that I spent two days on a strategy session, I am so proud of myself.
The one area where I am falling short though is the fact that I really do not have a space for the evening protein dessert, I will try harder though!
Tomorrow is measuring & weighing and I am really looking forward to it! I no longer flinch when I see myself in the mirror, so I am seeing the results, 10 more weeks. Watch this space.
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