Skip to main content

My 12 Week challenge

Image
By
After having Luka I managed to lose quite a bit of weight in a very short space of time, and then NOTHING...not a single gram and it sort of stayed there.

So last weekend I decided to give my weight loss a jump start, I bought the USN 12 week challenge starter pack and on Monday the 19th of September 2011 Gerhard and I started.  Oh my goodness, it is only when you start with a very focused exercise plan do you realise how unfit and out of shape you are.

On Tuesday I could not walk.  My legs hurt like hell.  You alternate core and abdominal exercises every day, so my tummy pretty much hurt the entire week.  You exercise 6 days a week, and we did!  I was super proud of us.  The food is more than enough, you must just plan in advance and shop as well. 

The supplements give you loads of energy and you do not have any energy dips / blood sugar drops.  I am fully energised, I actually go to bed an entire 2 hours later than before, I feel great.

So yesterday I got on the scale, lost 2 kilograms, 4 cm's around my middle, 3 cm's around my thighs and 1 cm around my calves.  Man oh man, I am super stoked.  Watch this space...

Comments

Post a Comment

Popular posts from this blog

I had a stunning Louis Vuiton Bag

By
I love handbags, I am crazy about them, I would forgo food for a good handbag.  Everybody has a 'thing' and mine simply happens to be handbags.  Big ones, small ones, madly expensive ones and el cheapos that you get at the flea market, grey ones hand crafted by old ladies at the old age home, shiny metally ones.  I love handbags. Well guess what?  No, not that Guess, not as in the handbag...I now have a diaper bag.  A red one, and it needs to double as my handbag.  There is just no way in hell that I can manage a two (almost three!) year old, a two week old, a diaper bag and a handbag, something had to give and in this case, it was my poor almost new chunky Louis Vuiton bag.  I miss it already... The thing is, when you have a baby, some things are just not meant to be. At least this time around, I have managed to paint my nails (all of them, fingers and toes) twice, and I have worn make up on at least four separate occasions.  With Liam a...
Post a Comment
Read more

On the eve of my first protest

By
It is the eve of my first ever protest about anything really.  I am a little scared, a little excited, a little apprehensive but extremely motivated.  For those not following South African politics, our President last week fired our honest Minister of Finance and the South African economy took a tumble and we were downgraded to junk status by ratings agencies. Economic and political uncertainty ensued all because of one man’s greed and corruption.  Junk status has dire implications for our country and as always the people who will be most affected are the poorest of the poor.  Interest rates will rise, so will inflation and food prices, jobs will be lost, the list of horrible things goes on. Ordinary South Africans have now had enough and for the first time ever people from all walks of life are united behind a common cause, to save South Africa.  I have never in my 40 years on this earth been moved by any cause, not enough to actually take...
Post a Comment
Read more

The state of the world we live in

By
Before having kids, I used to read newspapers and watch the news on TV all the time.   My current affairs were really very up to date and I knew the names of most heads of state and had insights into the economies of several states.   After having kids I know the names of all the teletubbies, I know the words to most nursery rhymes and I can recite the content of a couple of kid’s books when woken at 3am.   I also know that you need more than twenty coins to buy a house.   My knowledge of current affairs these days comes from the bits of news I can gather on the radio in the morning in between getting my brood dressed for school and most of their teeth brushed.   I also need to get myself dressed and hair blow dried, lunches packed and the like in a very limited amount of time.   Getting kids dressed really is an ungrateful job and if I do not check underneath all the winter’s clothes, I fetch Liam at school in the afternoons and see the oddest thing...
3 comments
Read more